YOGA FOR THE MIND & BODY
Hey I'm Drew
I'm a yoga teacher based in South Birmingham.
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I've been practicing Yoga for over 8 years and gained my 200-hour teacher training certification in India in 2020.
My favourite style to teach is Hatha Flow; moving with intention between standing and seated asana to develop strength and flexibility, whilst focusing on the breath to restore balance to the mind and body.
Sharing my knowledge of this powerful ancient practice is a beautiful way to help other people feel good in their own bodies.
It is my passion to guide students on their own Yoga journey, helping them improve their physical and mental strength, flexibility and balance.
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A journey to self-discovery through yoga
Yoga for me is one of the first and most fundamental steps to take to begin the journey of self discovery, self awareness and expansion of consciousness that can lead to a wonderful sense of connection to everything. It can ignite that spiritual spark within that can fan out into the flames of curiosity and discovery.
Discover your own strength, flexibility & balance
I love helping others to feel good in their own bodies, finding that space where they were once stuck. Our body is our home after all. It’s an honor to hold space for students to get that sense of peace as they move into their parasympathetic nervous system through asana. Where you place your attention is where you place your energy. Where focus goes, energy flows!
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Got a question or enquiry?